Ayurveda, the ancient science of herbal medicine, has been practised in India for thousands of years and today many hotels and resorts offer Ayurvedic treatm ents to their guests.

World-famous health spas in India and Sri Lanka offer Ayurvedic breaks with a holistic and healing combination of diet, herbs, massage and exercise.

Whether you wish to withdraw to the mountains or the sea, you will find the ideal retreat. Alternatively, you may wish to sample the delights of more than one location in which case we can arrange an Ayurveda Passport in conjunction with the CGH Earth group which will enable you to travel to participating hotels while keeping to the regime of treatments.

India

Ananda, nestling in the Himalayan foothills, is a world-class centre, recently voted The Best Overseas
Spa by Condé Nast. It provides an endless range of facilities and treatments to recharge and rejuvenate.

Kairali is situated in the scenic town of Palakkad in Kerala and is the perfect retreat, spread over 50 acres of breathtaking landscape. Traditional Ayurvedic treatments are offered in state of the art facilities, melding to provide a welcome break from the stresses of daily life.

Kalari Kovikalom, a former palace of
the ancient Vengunad Kingdom in Kerala, is now a palace for Ayurveda,
the holistic approach connecting the physical, psychological and spiritual.

Karikkathi Beach House, Kerala, is an exclusive seafront property with private beach, private chef, private waiter and private servants.

Travancore Heritage Resort, Kerala, is a seaside resort on a high cliff overlooking the Arabian Sea. It boasts a separate Ayurvedic restaurant in addition to traditional cuisine.

Somatheeram Ayurvedic Beach Resort is the perfect combination of beach, Ayurveda and yoga.

Sterling Swamimalai, near Tanjore, south of Pondicherry, set in peaceful rural surroundings, is a heritage hotel offering a copper sauna and herbal baths.

Sri Lanka

Galle Fort Hotel, Galle, offers exquisite cuisine and a spa offering Ayurvedic, Thai and Swedish therapies as well as homoeopathic consultations in a beautifully renovated 17th century property.

Amaya Lake Resort, to the north east of Colombo is within easy reach of numerous sites in the Cultural Triangle. It provides luxury accommodation with sports, Ayurveda, and yoga.

Amaya Hills Resort, near Kandy, boasts a swimming pool with views out over the valley to the distant hills.

Amaya Reef Resort, on the south west coast of Sri Lanka, overlooks the Indian Ocean and combines simplicity with luxury enabling guests to enjoy the natural beauties.

To find out more, please call me on +0800 135 7129 or contact me.